Ab exercise? Do tell…
No freaken clue to what it’s called:
- You lay on your back and you partner sands above your head.
- You hold on to each of their ankles with both hands
- Have you’re feet 6in. off the ground
- Try to kick them in the stomach
- They push your feet down as hard as possible
- Do it over and over again
We did 50 and everyone died DDD:
tagged as: 4lughero.
- itwouldappeariwaswrong reblogged this from semperannoying and added:
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- operationbarbarossa said: I love doing those! Everyone at my dance studio just called those “throw-downs” because we didn’t know the name either =/
- chutney-elemental said: NICE.